Inspired by the teachings of Master Zhongxian Wu (www.masterwu.net) and utilizing the principles of Rolfing® structural integration this class is a dynamic way of connecting to your inner power and improving your structural alignment.
Fridays 5 - 6:15pm
Anisha - Center for Holistic Health
4031 SE Hawthorne Blvd.
Class cost - $15
Wear loose clothing and come prepared for a transformative experience.
Rolfing structural integration releases, balances and integrates the connective tissues of the body. As the body returns to its natural alignment, the various aches and pains of a physical structure at war with gravity begin to disappear. The holistic benefits of structural integration are profound. As habitual physical patterns of the body are released, long-standing self-perceptions and limitations are also freed to change.
I first discovered Rolfing after years of searching for a way to end my chronic pain. Rolfing addressed both my physical symptoms as well as my psychological and emotional limitations—what a joy to move free of these! Rolfing continues to help me observe, explore and develop my potential as a human being. I practice Rolfing in Portland in order to share this profound work.
Please call or email me with any questions you have about Rolfing. I am happy to discuss how Rolfing can address your specific concerns. I always recommend that new clients start with a single session to experience the work and me as a practitioner. From there we can set up a treatment plan that will work best for you.